Start Your Kung Fu Journey with a Free Lesson

Discover the foundational movements of Shaolin Kung Fu — no experience or equipment needed.


Warm Up [00:00]・Stances [03:58]・Horse Stance Drill [06:52]・Bow Stance Drill [10:14]・Wu Bu Quan [12:55]・Application [16:53]・Weapons [20:10]・Summary [23:13]

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Unlock the full course and continue your path toward strength, confidence, and mastery — one lesson at a time.

New lessons unlock weekly. No contracts. Cancel anytime.